“Behold, the Lamb of God, who takes away the sin of the world!”
At this most unusual of Christmases we are keen to continue worship for as long as we can here in St. Peter’s. At time of writing (21st Dec) the following services will be going ahead. All are welcome…
12.00pm – 1.30pm Church open for private prayer and the shop.
12.30pm Vigil Mass
10.30am Sung Mass of the Nativity
Sunday 27th December
First Sunday of Christmas “The Holy Family” 10.30am Sung Mass
Entrance is via the side door, and hand sanitser is available on entry. Please wear a face covering unless exempt. Please sit 2 metres apart from others unless in your household or bubble. Hymns are included in our services but no singing – just enjoy the tune! The Sacrement will be offered in one kind only – the Host, and not the Wine; and must be received in your hands. If anyone does not wish to receive, that is fine, and you may stay in your place, or come forward for a Blessing during the Communion. All are very welcome…
Despite appearances otherwise, we are still open for services and prayer with Covid-19 precautions:
Wednesday 29th July 12.00 – 1.30pm – peaceful reflection/prayer
Friday 31st July 12.00 – 1.30pm – 12.30pm Mass
Sunday 2nd August 10.30am Mass
Tuesday 4th August – 12.00 – 1.30pm – peaceful reflection/prayer
Tower Repair Update
Repairs were attempted from a very impressive ‘Cherry Picker’ but sadly it was just too short! The base had to rest on the sturdy ground outside of the graveyard, meaning that the arm wasn’t able to reach far enough to enable safe access. It was however, tantalisingly colse enough to obtain some informative pictures of the damage – not good.
We are now awaiting the arrival of an even more impressive ‘Cherry Picker’ from Bradford, which is cheaper than scaffolding! All being well, the emergency repairs will be carried out then. It is hoped that a large project to restore the tower and increase the use of the church in the local community will be under way in the near future.
We will be reopening for prayer first of all, and then Mass from Friday 10th July:
Friday 3rd July – 12-1pm private prayer
Friday 10th July – 12.30pm Mass
Sunday 12th July – 10.30am Mass 5th Sundy after Trinity
Following this we will continue with normal Mass times – Friday 12.30pm, Sunday 10.30am and Holy Days 12.30pm. The toilet and cafe area are still undergoing refurbishment but the toilets are fully functional and availalble! Please use the side door as the tower entrance needs some repairs and is fenced off. We look forward to welcoming back friends old and new.
Come, let us sing unto the Lord:
let us make a joyful noise to the rock of our salvation.
Let us come before his presence with thanksgiving,
and make a joyful noise unto him with psalms.
For the Lord is a great God,
and a great King above all gods.
In his hand are the deep places of the earth:
the strength of the hills is his also.
The sea is his, and he made it:
and his hands formed the dry land.
Come, let us worship and bow down:
let us kneel before the Lord our maker.
Psalm 95 extract verses 1-6
This year is of course like no other, and the Feast of Corpus Christi has to be celebrated without partaking in the Eucharist within church. In this short devotional video on the theme of Corpus Christi (below), the Bishop of Fulham speaks powerfully of the vital role the Blessed Sacrament has in our spiritual lives. The film is a joint initiative between The Society and the Church Union and was made in accordance with the Government guidelines in place during the pandemic. It is the final film in a series of eight such films, covering the themes of Holy Week, Easter, Our Lady, Pentecost, praying for the dead and, now, Corpus Christi.
READ MARK, learn and inwardly digest
Chester Cathedral would like to invite you to join in with a course for 12 weeks at 1.10 -2pm on Wednesdays starting on 13 May and concluding on 5 August.
Clergy from around the diocese, including Bishop Keith Sinclair will talk about sections of Mark’s gospel each week and will take us through the whole gospel.
There are two ways you can join in
You can join the sessions live on Wednesdays at 1.10pm on Zoom and ask questions of the speaker. If you would like an invitation to be present please contact firstname.lastname@example.org, with READ MARK in the subject line, and you will be sent the link to enable you to connect for 1.10pm.
You will find it helpful to bring a version of Mark’s gospel for the session.
The speakers are following the sections from here, and some will use the material whilst others may refer to it. You may wish to read it beforehand or afterwards or simply listen to the speakers.
We look forward to joining with you in, ‘READING MARK, learn and inwardly digest’ this summer.
Update from St. Peter’s
Although many churches will be opening for private prayer this week, we unfortunately will not be able to at the moment. This is because the kitchen and toilet areas are being upgraded to provide much better facilities for everyone when we do reopen. We’ll keep you posted on works and any plans to reopen. In the meantime, we have a list of online resources you may find helpful.
Thy Kingdom Come is a global prayer movement that invites Christians around the world to pray between Ascension Day (21 May) and Pentecost (31 May) for more people to come to know Jesus.
Praying for people to come to know the love, hope and peace found in Christ is at the heart of Thy Kingdom Come.
Daily Prayer for Thy Kingdom Come is a great way to set up regular, daily patterns of prayer to hold these people in prayer – whether you are doing so on your own, as a household, or joining with a small group or as a church virtually.
The resource is available in a range of offline and free online formats:
The booklet – in full-colour and complete with services, psalms and readings – is available now from Church House Publishing for just £1.99 with Free UK Delivery when you order online (with bulk discounts on 10s and 50s).
The free app for iOS and Android – containing audio for Morning, Evening, Day and Night Prayer from the booklet for all 11 days. The app has been updated with 2020 Sunday psalms and readings and a new feature that allows you to set reminders for any or all the services at times that suit you.
A podcast featuring all eight hours of the Daily Prayer for Thy Kingdom Come audio is also launching soon.
Smart speaker – from Thursday 21 May (Ascension Day), you can also get Alexa and Google Home to ‘Ask the Church of England for today’s Thy Kingdom Come’ to hear a short service of Prayer During the Day (before 7pm) and Night Prayer (after 7pm) throughout the 11 days.
Watch a special Thy Kingdom Come Pentecost Service with the Archbishop of Canterbury and a range of other contributors from 9am on Sunday 31st May here.
More new resources from Thy Kingdom Come
Due to the current Coronavirus pandemic, Thy Kingdom Come is going to look slightly different this year.
The Rt Revd Mark Tanner has been named by Downing Street as the next Bishop of Chester, succeeding the Rt Revd Dr Peter Forster who retired in September 2019. Bishop Mark is currently the Bishop of Berwick in the Diocese of Newcastle.
“It will be hard to say goodbye to the North East,” he says, “however, Lindsay and I are really excited to return to Chester where I was ordained, and both of our children were born.”
We warmly welcome Bishop Mark and wish him and his family a happy and fulfilling time here with us in Chester.
Life may not be as it was, and everyone’s experience of this ‘new normal’ will be very different, but it is important to remember that whilst God is with us we are never truly alone. With thoughts turning to how we will manage life after lockdown, the theme of Hope features prominently in this post’s notices.
Big Picnic For Hope – Lockdown V E Day Celebrations
The Big Picnic for Hope is an opportunity for your household to be part of a virtual get together, to help honour heroes past and present. If you are alone or pat of a busy household, everyone can take part by having their own V E Day picnic indoors or on your balcony/garden. Original Wartime recipes you may want to try can be found here. See the dedicated website for more information – http://bigpicnicforhope.com/
A section called Hymn Line offers callers a small selection of hymns, updated daily. An option entitled ‘Hymns We Love’, provides a hymn and reflection and is based on an initiative by the Connections group.
As the global impact of the pandemic worsens whatever good news that comes from some sense that the strategy in the UK is working, we are now into the next phase of wondering if any relaxation of the lockdown is possible without putting still more people at risk.
That will present us with new challenges, especially if there is any possibility of our church buildings being opened again even for limited use any time soon.
A question of concern for me this week, is how we are going to be sustained, especially as I know a number of clergy are already exhausted, and there is clear anxiety around many people in our communities of the risks attached to any relaxation.
Do listen to Archdeacon Mike’s video on the Good Shepherd and what he says about Psalm 23 and rest.
In this letter, I would like us to think about rest and “sabbath”, the weekly moment for rest and renewal in order for work to be sustained in the other 6 days.
You might ask: “How in such a time as this, do you actually rest?”
Maybe you are surprised that in this time of so-called enforced rest, many are experiencing exhaustion! If you work from home, when do you stop working? If your work is actually running the home, including supervising the homeschooling of children, when do you actually rest? As one week of lockdown goes into another, we can forget what day of the week it is, and one day can be very much like any other!
But you might also be asking “rest”? How can you not rest if you cannot go out, visit, go to your place of work, or do anything that previously you would have been free to do? “I’m fed up with rest, give me back my work”. If that is you, I pray you will find “work” which will balance the enforced rest, and lead to a renewed fulfillment that will alleviate some of the frustration.
In the readings this week in Morning Prayer one was Exodus 20, the chapter of the Bible which includes the 10 commandments, including the 4th commandment about the sabbath day which is all about rest (assuming you are working the other six days, see Exodus 20: 8-11).
And this means for now a key part of what God designed for a good life to be enjoyed as a weekly rhythm of grace has virtually disappeared.
In Exodus, the 4th commandment stands there as a pivot, the very sabbath enabling us to look at our relationship with God and to check whether in our lives there are other Gods before him, any kind of idolatry or abuse of his name AND to check out our relationship with others, our parents, our spouse, our neighbours and see if there is any hatred, lying, stealing, or coveting going on.
The sabbath as originally given was like a weekly health check, not in a gym, but in the presence of God, and not in isolation but together.
So, how in this time, with this lockdown, do we have sabbath? How do we establish boundaries where there are no boundaries? And if you think “Well, chance would be a fine thing?”, maybe you are working all the hours in hospital or in a care home, or in an essential service, getting food to the supermarket, how can you experience any kind of rhythm of grace, which enables you to keep going, and get real good rest?
I think the answer to the question may be found in the asking of it.
What I mean is, if we realise that God intends our lives to have a balance of rest and work and ask him how we are to find that balance now, even in the asking we give God the space to answer.
And if that answer cannot include meeting in our special place of worship, then can we let him show us how those boundaries and spaces can be created in our own homes?
Maybe allowing a meeting around a table to include a space for prayer and hearing the Bible; maybe resolving to have one day or part of a day when the computer or the phone will be switched off; maybe if we are on our own agreeing with just one or two with whom we can relax to pray on a call together; maybe extending the walk to follow Jesus words about looking at the birds and the flowers.
Isaiah spoke about remembering God’s promise “Your ancient ruins shall be rebuilt, you shall raise up the foundations of many generations: you shall be called the repairer of the breach, the restorerof streets to live in” (Is 58:12). A great text if we are anywhere near coming out of lockdown. The key to receiving this promise is in the next verse:
“If you call the sabbath a delight …. Then you shall take delight in the Lord and I will make you ride on the heights of the earth” (Is 58:13,14)
There are simple things we can do. We can pray at 8.00pm on a Sunday night and light a candle in the window. We can go outside at 8.00pm each Thursday to say thank you to those in the NHS, I have found this simple act to be such a blessing to me!
The lockdown may be relaxed it may not. We do not know for how long this will go on. We will continue to pray for the world and the leaders of the world. We will remember that whatever we are enduring, our brothers and sisters in places where there is no NHS, no work, no self- isolation are suffering and also need us to keep going.
In whatever way our work is continuing and with whatever new work we are being asked to engage, may we find ways to experience on our own and together rhythms of grace which allow the Lord to give us rest and be restored so that however we work, we can, in his promise, be those who rebuild and restore.
With love in Christ
Archdeacon Mike Gilbertson has produced a short reflection on John and Psalm 23, reminding us of God’s presence in these times and the truth that underlines the Christian faith….
A Closing Prayer
We’ll conclude this post with a beautiful prayer which speaks of hope in the light of God:
Fr Ken has compiled this service you may wish to use on Easter Sunday at home…
Alleluia Christ is Risen! He is Risen Indeed Alleluia!
Easter Morning Service
On Easter Morning we begin our Service by lighting the Pascal Candle; then we process into Church and after it is placed in the Candlestand and we sing “The Exsultet”
Rejoice, Heavenly powers! Sing, Choirs of Angels! Exult, all creation around God’s throne! Jesus Christ, our King, is risen! Sound the trumpet of salvation! Rejoice, O earth, in shining splendour, radiant in the brightness of your King! Christ has conquered! Glory fills you! Darkness vanishes for ever! Rejoice, O Mother Church! Exult in glory! The risen Saviour shines upon you! Let this place resound with joy, echoing the song of all God’s people!
The Collect for the Day
God our Father, by raising Christ your Son you conquered the power of death and opened to us the way to eternal life. Let our celebration today raise us up and renew our lives by the Spirit that is within us .. through Christ our Lord. Amen
READINGS Epistle Colossians 3 v 1 – 4
Since you have been raised up to be with Christ, you must look for the things that are above, where Christ is, sitting at God’s right hand. Let your thoughts be on things above, not on the things that are on the earth, because you have died, and now the life you have is hidden with Christ in God. 4.But when Christ is revealed — and he is your life – you, too, will be revealed with him in glory.
GRADUAL HYMN NEH 103
Alleliua! Alleliua! Hearts to Heaven voices raise, Sing to God a hymn of gladness, Sing to God a hymn of praise; He who on the cross a victim For the world’s salvation bled, Jesus Christ, the King of glory Now is risen from the dead.
Christ is risen, Christ the first-fruits Of the holy harvest field, Which will all its full abundance, At His second coming yield; Then the golden ears of harvest Will their heads before him wave, Ripened by his glorious sunshine, From the furrows of the grave.
Christ is risen, we are risen! Shed upon us Heavenly grace, Rain and dew, and gleams of glory From the brightness of thy face; That we, Lord, with hearts in Heaven, Here on earth may fruitful be, And by Angel-hands be gathered, And be ever, Lord, with thee.
Allelyua! Allelyua! Glory be to God on high! To the Father, and the Saviour, Who has gained the victory; Glory to the Holy Spirit, Fount of love and sanctity; Alleluya ! Alleluya ! To the blessèd Trinity.
Gospel St John 20 v 1 – 9 ( Authorised Version )
The first day of the week cometh Mary Magdalene early, when it was yet dark, unto the sepulchre, and seeth the stone taken away from the sepulchre. Then she runneth, and cometh to Simon Peter, and to the other disciple, whom Jesus loved, and saith unto them, They have taken away the Lord out of the sepulchre, and we know not where they have laid him. Peter therefore went forth, and that other disciple, and came to the sepulchre. So they ran both together: and the other disciple did outrun Peter, and came first to the sepulchre. And he stooping down, and looking in, saw the linen clothes lying; yet went he not in. Then cometh Simon Peter following him, and went into the sepulchre, and seeth the linen clothes lie, And the napkin, that was about his head, not lying with the linen clothes, but wrapped together in a place by itself. Then went in also that other disciple, which came first to the sepulchre, and he saw, and believed. For as yet they knew not the scripture, that he must rise again from the dead.
HYMN NEH 120
Thine be the glory, risen, conquering Son; endless is the victory, thou o’er death hast won; angels in bright raiment rolled the stone away, kept the folded grave clothes where thy body lay. Refrain: Thine be the glory, risen conquering Son, Endless is the vict’ry, thou o’er death hast won.
Lo! Jesus meets us, risen from the tomb; Lovingly he greets us, scatters fear and gloom; let the Church with gladness, hymns of triumph sing; for her Lord now liveth, death hath lost its sting. Refrain: Thine be the glory, risen conquering Son, Endless is the vict’ry, thou o’er death hast won.
No more we doubt thee, glorious Prince of life; life is naught without thee; aid us in our strife; make us more than conquerors, through thy deathless love: bring us safe through Jordan to thy home above. Refrain: Thine be the glory, risen conquering Son, Endless is the vict’ry, thou o’er death hast won.
A time of prayer where you can pray for all those who are affected by the current situation. Pray for the world; for the Church; for our country and Government; for our doctors, nurses and emergency services; for your family, loved ones and friends; for those who are lonely or anxious; for the sick and dying; for the departed; and do not forget to pray for yourself and your own needs and concerns.
A prayer for those in authority
Loving God, in Christ Jesus, the servant of all, you call us to the service of others. Grant to those who govern the community the skill to recognise its urgent needs and the strength to pursue the common good. Endow us all with patience and courage, that we may care for the suffering, feed the hungry, shelter the homeless, and sustain the needy.Through Christ our Lord. Amen.
Eternal God and Father, by your power we are created and by your love we are redeemed: guide and strengthen us by your Spirit, that we may give ourselves to you in love and service of one another; through Jesus Christ our Lord. Amen.
The grace of our Lord Jesus Christ, the love of God, and the fellowship of the Holy Spirit be with us all, evermore. Amen.
Finish your intercessions by saying
The Lord’s Prayer (Traditional version )
Our Father, which art in heaven, Hallowed be thy Name. Thy Kingdom come.Thy will be done in earth,as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, As we forgive them that trespass against us. And lead us not into temptation, But deliver us from evil. For thine is the kingdom, The power, and the glory, For ever and ever. Amen.
An act of Spiritual Communion
At this time, when our churches are closed for public worship, we will not be able to receive Holy Communion physically, which will be a painful thing for many of us. The tradition of the Church has been for people to make a Spiritual Communion when they are prevented from receiving Holy Communion. St Thomas Aquinas says in this we should have “an ardent desire to receive Jesus in the Holy Sacrament and a loving embrace as though we had already received Him”. You can pray this prayer as often as you like, but most specifically at the time when you would normally be present at Mass. My Jesus, I believe that you are in the Blessed Sacrament. I love you above all things, and I long for you in my soul. Since I cannot now receive you sacramentally, come at least spiritually into my heart. As though you have already come, I embrace you and unite myself entirely to you; never permit me to be separated from you. Amen. (Confraternity of the Blessed Sacrament)
FINAL HYMN NEH 110
Jesus Christ is risen today, Alleluia Jesus Christ is risen today, Alleluia! our triumphant holy day, Alleluia! who did once upon the cross, Alleluia! suffer to redeem our loss. Alleluia!
Hymns of praise then let us sing, Alleluia! unto Christ, our heavenly King, Alleluia! who endured the cross and grave, Alleluia! sinners to redeem and save. Alleluia!
But the pains which he endured, Alleluia! our salvation have procured, Alleluia! now above the sky he’s King, Alleluia! where the angels ever sing. Alleluia!
During Eastertide instead of the Angelus Joy to thee, O Queen of Heaven, Alleluia. He whom thou wast meet to bear, Alleluia. As he promised, hath arisen, Alleluia. Pour for us to him thy prayer, Alleluia. Rejoice and be glad, O Virgin Mary, Alleluia. For the Lord is risen indeed, Alleluia. O God, by the Resurrection of your Son, our Lord Jesus Christ, you have brought joy to the whole world: grant that, by the help of his mother, the Virgin Mary, we may obtain the joys of everlasting life; through Christ the Lord. Amen
Some Evening Prayers
Keep watch, dear Lord, with those who work, or watch, or weep this night, and give your angels charge over those who sleep. Tend the sick, Lord Christ; give rest to the weary, bless the dying, soothe the suffering, pity the afflicted, shield the joyous; and all for your love’s sake. Amen. ( St Augustine of Hippo 354–430 AD)
Lighten our darkness, we beseech thee, O Lord; and by the great mercy defend us from all perils and dangers of this night; for the love of thy only Son, our Saviour Jesus Christ. Amen ( Evening Prayer – Book of Common Prayer 1662 )
ANOTHER EASTER HYMN NEH 112
1 Jesus lives! thy terrors now Can, O Death, no more appall us; Jesus lives! by this we know Thou, O Grave, canst not enthrall us. Alleluya!
2 Jesus lives! henceforth is death But the gate of Life immortal; This shall calm our trembling breath, When we pass its gloomy portal. Alleluya!
3 Jesus lives! for us He died; Then alone to Jesus living, Pure in heart may we abide, Glory to our Saviour giving. Alleluya!
4 Jesus lives! our hearts know well Naught from us His love shall sever; Life, nor death, nor powers of hell Tear us from His keeping ever. Alleluya!
5 Jesus lives! to Him the Throne Over all the world is given; May we go where he is gone, rest and reign with Him in heaven. Alleluya!
Radio and TV broadcasts during Holy Week and Easter
With no Church Services for the foreseeable future, here are some of the Services that are being broadcast on Radio and TV during Holy Week and Easter…
There is an interesting series on BBC Radio 4 during Holy Week 9.45am each morning (15mins) The Passion in Plants – 5 Episodes commencing Monday 6th April Monday Pussy Willows and the Yew – Palm Sunday 1/5 Bob Gilbert traces the associations of British wild plants with the Easter Story beginning with Palm Sunday. No palms here, instead people carried fronds of goat willow and yew. Tuesday The Last Supper and the Betrayal – Bitter Herbs and the Elder 2/5 The Last Supper was the Feast of the Passover, when Jewish people eat the bitter herbs. And the Elder from which Judas, full of remorse following his betrayal, hanged himself Wednesday The Road to the Cross – Hawthorn and Speedwell 3/5 British wild plants and the Passion of Christ; the hawthorn crown, the road to the cross and the humble speedwell. Maundy Thursday The Crucifixion – the Orchid and the Aspen 4/5 The Passion of Christ through the folklore of wildflowers. The tree the cross was made from, and the plants that grew at its foot. Good Friday The Resurrection – Pearlwort, Touch-me-not and the Alleluia Flower 5/5 The plants that by tradition tell of the Resurrection: the pearlwort that cushioned Christ’s feet, the touch-me-not balsam and the alleluia flower.
BBC Radio 4 8.10am Sunday Worship “Walking alongside Jesus in suffering “ Fr Dominic Robinson and Dr Theodora Hawksley reflect on the way Jesus accompanies Christians spiritually when facing times of trial, suffering and bereavement. TV BBC 1 10.45am SUNDAY WORSHIP Hereford Cathedral TV BBC 1 1.15pm Songs of Praise – Glasgow Cathedral BBC Radio 3.30pm Choral Evensong – Magdalen College Oxford
Wednesday 8th April
BBC Radio 3 3.30pm Choral Evensong Church of the Incarnation, Dallas, Texas
Good Friday 10th April
BBC Radio 3 2.00pm Bach’s St John’s Passion
BBC Radio 4 6.05amDr Rowan Williams – retired Archbishop of Canterbury – Reflections on the meaning of Easter BBC Radio 4 6.35amSunrise Service celebrating Easter morning – with Gospel Group Volney Morgan and New-Ye ! BBC Radio 4 8.10am Sunday Worship “Christ is Risen” – with the Archbishop of Canterbury Justin Welby TV BBC 1 11.25am SUNDAY WORSHIP Bangor Cathedral TV BBC 1 1.15pm Songs of Praise Katherine Jenkins celebrates Easter at a new church, – St Luke’s ( C of E ) Gas Street in Birmingham Radio 3 3.00pm Festal Evensong ( Norwich Cathedral )
See the prayer resources page for links to Chester Cathedral and other streamed Services including the National Virtual Service for Palm Sunday led by the Bishop of Manchester (on Facebook only).
From the Diocese Coronavirus Briefing No 4:
Sunday Prayer Candle
If you can join with others again at 7.00pm this Sunday night, lighting a candle in the window, please do, and as suggested by Bishop Keith, pray this psalm:
“I lift my eyes to the hills – from where will my help come? My help comes from the Lord who made heaven and earth"
The Acting Bishop of Chester, Keith Sinclair, is inviting you to, “share a prayer and pray a prayer” as part of a diocesan-wide effort to support one another through the coronavirus crisis.
Bishop Keith says: “We are all coming to terms with the new realities of the coronavirus pandemic. For us all this means staying at home, but even from our armchairs we can serve our communities in prayer.
“I want to encourage everyone, whatever your experience of prayer may be – seasoned regular or just dipping your toe – to try walking with God in prayer today.
“There is an abundance of prayer that can be said for our communities, NHS, police, schools, business leaders, and government, as well as for individuals and their personal circumstances.”
Prayer sheets made up of prayers requested for a wide range of situations are available at the Prayer Hub for people to download and pray in their own time.
In addition, a discreet group of 12 volunteers is also praying day and night for sensitive situations that people may not wish to share with the wider diocese.
Are you in need of prayer?
Text or WhatsApp your prayer to 07513170210 and it will be shared with people in the diocese to pray. Or you can email your prayer to email@example.com. Prayers received will be distributed across the diocese to volunteers to pray in their own time as part of a daily rhythm of prayer.
Bishop Keith says: “To anyone who is in need of prayer, I want to say this: share it with others so that we can pray together for you and your loved ones. We all have personal concerns and anxieties, and prayer has always been a real comfort to me in a time of need.”
The team at Foxhill is helping to serve the diocese by coordinating this prayer effort after closing its doors in March. If you would like to request prayer for you and your personal circumstances, contact the team at Foxhill. Your prayer will be distributed around the diocese for volunteers to pray as part of their daily rhythm of prayer.
The latest Coronavirus Briefing from Bishop Keith, and some tips to keep positive particularly during self-isolation.
From Bishop Keith Dear Friends,
I don’t know how the rhythm of this new way of living is working out for you.
For some the frantic nature of the tasks they are being asked to do will seem never ending, especially those in the NHS and supporting services. For others the opposite, though I expect that anyone with school age children at home may be feeling they’ve exchanged one kind of frantic for another.
All of us, old or young, whatever our home situation, are coming to terms with the new realities of the coronavirus pandemic.
I hope the updates here from the archbishops and bishops and other parts of the Church are helpful. It is very important that those who need to read them do so, so we are all as far as we can be, keeping in step with one another, and hopefully following government advice to, “stay at home, support the NHS, and save lives.”
I’m so hoping whatever our experience of praying at home has been that the new government restrictions on our movement will actually help us become stronger on one area of our walk with God, Prayer.
There are many ways we can pray and there are wonderful resources out there. Here is one suggestion from me if anyone would like any help,
Take one hand and look at:Your thumb – pray for your church community and family;Your first finger – pray for the NHS and those medical researchers looking for a vaccine;Your second finger – pray for the Government and all those making tough decisions;Your third finger – pray for those in care homes and working with the most vulnerable in our communities; andLittle finger – pray for individuals known to you and yourself.Each prayer focus for each thumb and finger could itself open up into prayer personally, locally, nationally, and globally.
Take the other hand and read out loud:
“As God’s chosen ones, holy and beloved, clotheyourselves with compassion, kindness, humility, meekness, and patience” (Colossians 3:12) and let your thumb and each finger represent one of these “clothes” we are to put on:Thumb – compassionFirst finger – kindnessSecond finger – humilityThird finger – meeknessLittle finger – patienceWhen you pray, put your hands together, and let the “clothing” of one hand touch the people and places in the other, and see what God does.
Maybe prayer like this could become part of our daily rhythm in this strange new time for us all. However we pray, it is the Lord who meets with us in listening and speaking.
With love in Christ,
Top tips to tackle loneliness/isolation
Find simple ways to deal with loneliness and isolation – from the Church of England website.
Pray. Light a candle, if safe, and pray for hope, faith and strength to keep loving and caring for each other during this time of struggle.
Talk about how you feel. This may be difficult if you are self-isolating, but do use the telephone, internet, and social media. If you need to contact a counsellor this can be arranged by your GP, or via local agencies, or privately. The Samaritans are there 24 hours a day, every day, and it’s free to call them on 116 123.
Focus on the things that you can change, not on the things you can’t.
Look after yourself – physically, emotionally, spiritually. Plan in things that you enjoy at regular intervals during the day – a TV programme, a phone call, a book, a favourite dish, a game.
Look after others. Even if only in small ways, but do what you can: a smile, a kind word, writing a letter or an email.